Meatloaf

So I had planned on posting a recipe today, and since Kylie asked for meatloaf, here they are:

NOTE: I think if you are going to take the time to make a meatloaf, double all of your ingredients and make two. Don't cook the second one, wrap it in foil, and freeze it. When you need a quick meal take it from the freezer to the oven for an EASY dinner. Most times the only extra item I have to buy to double the recipe is more meat. Enjoy!

The first meatloaf is Buffalo Turkey Meatloaf. I absolutely LOVE this dinner. It replaces buffalo wings around here. When I serve the meatloaf, I also drizzle a little more buffalo sauce over the top for an extra kick (and buffalo sauce has hardly any calories!)

Buffalo Turkey Meatloaf
What you will need:
2/3 c. old fashioned oats
1/2 c. fat free milk
3 tbsp buffalo wing sauce
1 pound extra lean ground turkey
1/2 c. finely chopped carrots (I buy matchstick carrots, then chop them more)
1/4 c. purple onion
1/2 c. finely chopped celery
2 egg whites, lightly beaten
1/4 tsp salt
2 ounces reduced fat blue cheese crumbles (when I purchase the little cartons they are 4 ounces, perfect for doubling the recipe!)

1. Preheat oven to 350 degrees. Mist loaf pan with olive oil spray..

2. Combine oats, milk, and wing sauce. Mix and allow to set for 3 minutes. Add turkey, celery, carrots, onion, egg whites, and salt. With clean hands mix the ingredients. Gently add in the blue cheese.

3. Transfer mixture to pan, and pat flat. Bake 35-40 minutes (until turkey is no longer pink).
** I always have a small layer of grease that pools on top of the meatloaf that I scrape/drain off.

4. Cut into 8 slices.

Nutrition Stats: Each serving is 2 slices. 298 calories, 13.9g fat, 14g carbs, 30g protein, 781mg sodium

The next meatloaf we love is Manwich Meatloaf

Manwich Meatloaf

What you will need:
2/3 c. old fashioned oats
1/2 c. +1/3 c. Manwich Sauce
2 egg whites beaten
1 pound ground turkey
1/3 c. minced green pepper
1/4 c. purple onion
1/2 tsp. minced garlic

1. Preheat oven to 350 degrees. Mist loaf pan with olive oil spray..

2. Combine oats, manwich sauce (hold back 1/4 c. sauce to spread over the top), and egg whites. Mix and allow to set for 3 minutes. Add the turkey, green pepper, onion, and garlic. With clean hands mix the ingredients.

3. Transfer mixture to pan, and pat flat. Spread remaining 1/4 c. manwich sauce over the mixture. Bake 35-40 minutes (until turkey is no longer pink).
** I always have a small layer of grease that pools on top of the meatloaf that I scrape/drain off.

4. Allow to cool for 10 minutes, and cut into 8 slices.

Nutrition Stats: Each serving is 2 slices. 256 calories, 9.2g fat, 17g carbs, 26g protein, 422mg sodium

Sometimes we put the sloppy joe meatloaf on buns (if I have calories to spare), and eat it like a meatloaf sandwich, however, I will say I kind of prefer it alone.

I hope you enjoy these recipes as much as we do. Happy cooking!